At Oh Foxy Pole Dance Studio, we believe pole is for every body
Whether you're brand new to pole or ready to master more advanced tricks. Our classes are designed to help you build strength, confidence, and creativity in a fun, supportive environment.
Not sure where to start? We’ve got you covered!
✅ Small class sizes for personalized attention
✅ Expert instructors who break down moves step-by-step
✅ 40mm poles (better for grip and control!)
✅ Inclusive vibes—no judgment, just progress
✅ Strength + flexibility conditioning built into every class
1. Brand New to Pole?
Start with:
🔹Intro to Pole Dance – Learn spins, grips, and basic terminology in a zero-pressure environment.
2. Beginner with Some Experience?
Try:
🔹 Pole Fun-damentals 1 – Foundational spins and grips
🔹 Beginner Pole Dance – Learn new moves and combine into short combos
3. Love Choreography & Flow?
Check out:
🔹 Pole Flow – Aerial-to-floor combos with musicality
4. Here for the Power Moves?
Level up with:
🔹 Beginner/Intermediate Pole Power – Dynamic spins, climbs, and conditioning
🔹 Pole Conditioning – Strength drills for advanced skills
5. Specialty Classes
Explore:
🔹 Beginner Pole Heels – Sassy walks, poses, and spins in heels
🔹 Climbing Foundations – Build strength, control, and endurance for fluid, confident ascents
🔹 Spin Pole Control – Control speed, reduce dizziness & build stamina for fluid spins
6. Just Want Practice Time?
Join:
🔹 Open Pole – Just you and the pole
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Browse our schedule to find your perfect class
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Need help choosing? Message us below—we love matching students to their ideal class!
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