Learn foundational pole dance skills including spins, grips, and basic transitions

Learn controlled shoulder rolls and stands with step-by-step technique and fluid transitions

Learn foundational pole moves like spins and sits with a focus on proper technique and confidence

Learn a short sensual routine focusing on body awareness, fluid movement, and musicality

Focus on learning tricks and building fluid, expressive dance on the bottom third of the pole

Split your time between targeted conditioning drills and supported open practice on the pole

Focus on dancing and flowing on the pole with routines built for the group's skill level

Expand your pole vocabulary by learning 2-3 tricks and the transitions that connect them.

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Learn to control spin and dizziness while dancing through a spinning pole routine

Build climbing, inverts, spins, and a routine over 4 weeks

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Learn to walk, balance, and move safely in pole heels, from clacks to simple floorwork

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

A private party to learn a short, sexy pole dance routine with friends in a fun, supportive setting

Refine knee locks, sits, and climbs for stronger, smoother execution and confident inverting

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.