Learn foundational pole dance skills including spins, grips, and basic transitions

Learn about our new showcase format, theme, and how to perform

Learn foundational pole moves like spins and sits with a focus on proper technique and confidence

Learn a short sensual routine focusing on body awareness, fluid movement, and musicality

Build strength for more advanced tricks with focus on inversions, holds, and transitions

Build strength and learn more advanced tricks with climbing, invert prep, and power-based skills.

Split your time between targeted conditioning drills and supported open practice on the pole

Focus on dancing and flowing on the pole with routines built for the group's skill level

Expand your pole vocabulary by learning 2-3 tricks and the transitions that connect them.

Continue heel work with pirouettes, floorwork, weight transfers, and choreography

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Build climbing, inverts, spins, and a routine over 4 weeks

Refine knee locks, sits, and climbs for stronger, smoother execution and confident inverting

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

A private party to learn a short, sexy pole dance routine with friends in a fun, supportive setting