Learn foundational pole dance skills including spins, grips, and basic transitions

Learn about performing, choosing flowers, choreography, costumes, and songs.

Learn controlled shoulder rolls and stands with step-by-step technique and fluid transitions

Learn foundational pole moves like spins and sits with a focus on proper technique and confidence

Learn a short sensual routine focusing on body awareness, fluid movement, and musicality

Focus on learning tricks and building fluid, expressive dance on the bottom third of the pole

Work on your personal pole goals at your own pace in a supportive practice session

Build active flexibility and strength for pole with targeted stretches and skill-based tricks

Learn to control spin speed, manage dizziness, and build endurance for smooth, intentional rotations

Get a custom private pole lesson focused on your specific skills and goals

Learn to walk, balance, and move safely in pole heels, from clacks to simple floorwork

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Build pole strength, learn climbs and spins, and link them into a complete 4-week routine.

Build climbing, inverts, spins, and a routine over 4 weeks

Build climbing, inverts, spins, and a routine over 4 weeks

Build climbing, inverts, spins, and a routine over 4 weeks

Refine knee locks, sits, and climbs for stronger, smoother execution and confident inverting

Refine spins, climbs, and inverts; build advanced moves like leg hangs and crucifix at your own pace

A private party to learn a short, sexy pole dance routine with friends in a fun, supportive setting