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Intro to Pole Dance


Learn foundational pole dance skills including spins, grips, and basic transitions

1 h
25 US dollars

Service Description

This is the required first class for anyone new to pole dance. We introduce foundational skills, techniques, and movements in a safe, welcoming environment to build your confidence from the start. What to Expect: A guided warm-up for a safe practice Step-by-step instruction on essential spins, grips, and transitions A relaxed pace with time to practice and ask questions A chance to meet others beginning their journey What to Bring: Water bottle Comfortable workout clothing A positive attitude Complete this class to gain the solid foundation needed to join any of our other classes confidently. Start your journey here!


Upcoming Sessions


Cancellation Policy

1. Purchase & Refunds: All class purchases are final and non-refundable. 2. Rescheduling: You may reschedule your class by notifying us at least 24 hours before the scheduled start time. Rescheduling is subject to availability. 3. No-Shows: Failure to attend without at least 24 hours' notice will result in forfeiture of your class credit. Class-Specific Logistics: 4. Late Arrivals: Please arrive at least 5 minutes early. Late arrivals will not be admitted and must reschedule. 5. Attire: Please wear comfortable workout clothes that allow freedom of movement. 6. Recording Policy: Recording is not permitted during instruction. Dedicated time is provided at the end of class. 7. Waiver: All participants must complete a liability waiver in person before participating. 8. Studio Etiquette: Respect for instructors, fellow students, and studio equipment is expected. By registering for this class, you acknowledge and agree to this policy. We look forward to dancing with you!


Contact Details

  • 320 W 4th St, Cincinnati, OH 45202, USA


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