Spin Flow (Tue. 3/3-24)
Learn to control spin and dizziness while dancing through a spinning pole routine
Service Description
This 4-week course is designed for students ready to focus on dancing on a spinning pole. Learn to control momentum, manage dizziness, and move with intention through choreography on an ever-moving pole. Prerequisite: Completion of Pole Fun-damentals 3 or equivalent spinning pole experience recommended. What You’ll Learn: Techniques to control and regulate spin momentum Drills to manage and reduce dizziness How to link movements and transitions on a spinning pole A complete spinning pole choreography routine What to Expect: A structured, supportive environment to build spin confidence Step-by-step instruction focused on control and fluidity Progressive drills to build endurance and spin stamina A fun challenge to expand your spinning pole skills What to Wear: Comfortable pole attire (shorts and a fitted top for grip) What to Bring: Water bottle Pole grip (recommended) A positive attitude and readiness to focus Get ready to build your skills and explore a new dimension of flow!
Upcoming Sessions
Cancellation Policy
1. Purchase & Refunds: All course purchases are final and non-refundable. 2. Non-Transferable: Course spots may not be transferred to another person or to a different course series. 3. Missed Classes: Individual missed classes can be made up with advanced notice. Please message us through our website to arrange this. Course-Specific Logistics: 4. Late Arrivals: Please arrive on time. Late arrivals may not be admitted if essential instruction has been missed. 5. Attendance: Consistent attendance is encouraged for your progress. 6. Attire: Please wear appropriate pole attire (shorts and a fitted top recommended). 7. Recording Policy: To maintain privacy, recording is not permitted during instructional time. 8. Waiver: All participants must have a signed liability waiver on file. 9. Studio Etiquette: Respect for instructors, fellow students, and equipment is expected. By registering for a 4-week course, you acknowledge and agree to this policy. We look forward to dancing with you!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA