Shoulder Sorcery Workshop
Learn controlled shoulder rolls and stands with step-by-step technique and fluid transitions
Service Description
A special workshop by Ambrosia, hosted with honor at Oh Foxy. Build grace, fluidity, and strength through controlled shoulder movement. This special workshop, crafted and taught by Ambrosia, focuses on shoulder rolls and shoulder stands, designed to build confidence and body awareness through safe, progressive technique. Perfect for pole dancers, burlesque artists, and movement lovers of all levels, you will explore these foundational floor skills with attention to intention and control. What to Expect: A centering warm-up focused on spinal mobility and shoulder activation Step-by-step breakdowns for controlled shoulder rolls and stands Transitions and pathways to link movements fluidly Progressive adjustments to meet every level, from beginner to experienced movers A blend of skill-building and body awareness in a supportive space What to Bring: Comfortable clothing that allows freedom of movement A top or layer to cover your shoulders for floor work Knee pads (highly encouraged) A notebook & water bottle Leave feeling more connected, expressive, and confident in your floorwork.
Upcoming Sessions
Cancellation Policy
Purchase & Refunds: All class purchases are final and non-refundable. Rescheduling: You may reschedule your class up to 24 hours before its start time via your account, subject to availability. Changes within 24 hours are not permitted. Late Arrivals & No-Shows: Arriving on time is required for safety and to avoid disrupting the class. The studio door will be locked at the class start time. Late arrivals will not be admitted. Any missed class without proper rescheduling will result in forfeiture of the class credit or payment. Attire & Pole Etiquette: For safety and proper grip, wear shorts and a fitted top. If you use grip aids, you must fully clean your pole of all residue after class using the provided studio towels. Recording Policy: To maintain privacy and focus, recording is not permitted during instructional time. You will have dedicated time at the end of class to record the routine or tricks you learned. Waiver: All participants must have a signed liability waiver on file. First-time students should arrive early to complete this in person. Studio Etiquette: Respect for instructors, fellow students, and studio equipment is expected at all times. By registering for this class, you acknowledge and agree to this policy. We look forward to dancing with you!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA