Shoulder Sorcery Workshop
Learn controlled shoulder rolls and stands with step-by-step technique and fluid transitions
Service Description
A special workshop by Ambrosia, hosted with honor at Oh Foxy. Build grace, fluidity, and strength through controlled shoulder movement. This special workshop, crafted and taught by Ambrosia, focuses on shoulder rolls and shoulder stands, designed to build confidence and body awareness through safe, progressive technique. Perfect for pole dancers, burlesque artists, and movement lovers of all levels, you will explore these foundational floor skills with attention to intention and control. What to Expect: A centering warm-up focused on spinal mobility and shoulder activation Step-by-step breakdowns for controlled shoulder rolls and stands Transitions and pathways to link movements fluidly Progressive adjustments to meet every level, from beginner to experienced movers A blend of skill-building and body awareness in a supportive space What to Bring: Comfortable clothing that allows freedom of movement A top or layer to cover your shoulders for floor work Knee pads (highly encouraged) A notebook & water bottle Leave feeling more connected, expressive, and confident in your floorwork.
Upcoming Sessions
Cancellation Policy
1. Purchase & Refunds: All workshop purchases are final and non-refundable. All sales are final. 2. Non-Transferable: Workshop spots may not be transferred to another person. 3. No Rescheduling: Registrations are fixed to the scheduled date and time. Rescheduling is not available. Workshop-Specific Logistics: 4. Late Arrivals: Please arrive at least 5 minutes early to check in. Late arrivals will not be admitted, as you will have missed essential safety instructions and warm-ups. 5. No-Shows: Failure to attend will result in forfeiture of your registration. 6. Attire: Please wear comfortable workout clothes that allow freedom of movement. 7. Recording Policy: To maintain privacy, recording is not permitted during instructional time. Dedicated time will be provided at the end to record. 8. Waiver: All participants must complete a liability waiver in person before participating. 9. Studio Etiquette: Respect for instructors, fellow students, and equipment is expected. By registering for a workshop, you acknowledge and agree to this policy. We look forward to dancing with you!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA