Service Description

This 4-week course is designed for students ready to introduce heels to their pole journey. Learn to walk, dance, and move with confidence in pole heels, starting with the fundamentals of balance, posture, and safe movement in elevated shoes. Prerequisite: Completion of Pole Fun-damentals 3 or equivalent experience recommended. What You’ll Learn: The fundamentals of walking and balancing in heels Basic heel clacks, pivots, and directional changes Simple floorwork and low-pole movements designed for heels How to integrate heel technique into your existing flow What to Expect: A supportive, patient environment for first-time heel wearers Step-by-step instruction focused on safety and building confidence Drills to improve stability, posture, and control A fun, low-pressure space to explore this exciting new skill Required Heel Specifications: Pole-only heels (never worn outside) 7"" or 8"" height strongly recommended (6"" allowed, not preferred) Must have a secure ankle strap Boots are highly recommended for added ankle support What to Wear: Comfortable pole attire (shorts and a fitted top) Your pole heels (see specifications above) What to Bring: Water bottle A positive attitude and readiness to learn Note: Unsure about purchasing shoes? Check our blog for a complete buying guide and our studio bulletin board for second-hand options. Get ready to take your first confident steps in heels with us.