Pole Fun-damentals 3 (Wed. 4/1-22)
Refine knee locks, sits, and climbs for stronger, smoother execution and confident inverting
Service Description
Prerequisite: Completion of Pole Fun-damentals 1 and 2 required. This course builds on skills from Pole Fun-damentals 1 and 2, focusing on stronger execution of Knee Locks, Pole Sits, Wrist Sits, Climbing, and Inverting. Many call Pole Fun-damentals 3 the ""magic course,"" that moment when movements start feeling natural! What to Expect: Sharper spins, transitions, and techniques from previous courses Increased focus on strength, control, and smooth movement More consistent inverting with better body awareness Coaching focused on building competence and comfort What to Bring: Grip-friendly pole wear (shorts and a fitted top) Water bottle Knee pads Pole grip (optional; check our blog for recommendations) This is where skills click, confidence grows, and your pole practice feels truly yours.
Upcoming Sessions
Cancellation Policy
1. Purchase & Refunds: All course purchases are final and non-refundable. 2. Non-Transferable: Course spots may not be transferred to another person or to a different course series. 3. Missed Classes: Individual missed classes can be made up with advanced notice. Please message us through our website to arrange this. Course-Specific Logistics: 4. Late Arrivals: Please arrive on time. Late arrivals may not be admitted if essential instruction has been missed. 5. Attendance: Consistent attendance is encouraged for your progress. 6. Attire: Please wear appropriate pole attire (shorts and a fitted top recommended). 7. Recording Policy: To maintain privacy, recording is not permitted during instructional time. 8. Waiver: All participants must have a signed liability waiver on file. 9. Studio Etiquette: Respect for instructors, fellow students, and equipment is expected. By registering for a 4-week course, you acknowledge and agree to this policy. We look forward to dancing with you!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA