Mixed Level Pole Power
Mixed Level Pole Power
Build strength and learn more advanced tricks with climbing, invert prep, and power-based skills.
Service Description
This class is for students who have taken our Intro class or have prior experience. It focuses on building the strength needed for power-based tricks while learning moves like climbs, inverts, and other strength-focused skills. With students at various levels, this class offers a supportive space to push your limits and grow. What to Expect: A strength-building warm-up to prepare your body Targeted exercises for grip, core engagement, and control Instruction on power-focused tricks with variations for different levels Practice time to build confidence in strength-based movements A fun, encouraging atmosphere to challenge yourself What to Bring: Pole attire (shorts and a fitted top for grip) Water bottle Knee pads (encouraged) Pole grip (optional) Build confidence and power while adding strength-focused moves to your practice!
Upcoming Sessions
Cancellation Policy
1. Purchase & Refunds: All class purchases are final and non-refundable. 2. Rescheduling: You may reschedule your class up to 24 hours before its start time via your account, subject to availability. 3. No-Shows: Failure to attend without at least 24 hours' notice will result in forfeiture of your class credit. Class-Specific Logistics: 4. Late Arrivals: Please arrive at least 5 minutes early. Late arrivals will not be admitted and the class will be forfeited. 5. Attire & Etiquette: Wear shorts and a fitted top for grip. You must fully clean your pole if you use grip aids. 6. Recording Policy: Recording is not permitted during instruction. Dedicated time is provided at the end of class. 7. Waiver: All participants must have a signed liability waiver on file. 8. Studio Etiquette: Respect for instructors, fellow students, and studio equipment is expected. By registering for this class, you acknowledge and agree to this policy. We look forward to dancing with you!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA