Climbing Foundations
Master climbing technique! Build strength, control, and endurance for fluid, confident ascents.
Service Description
Prerequisite: Pole experience required (suggested: completion of Pole Fun-damentals 1 or comparable). Perfect for students ready to master essential climbing technique and build pole-specific strength. This class focuses on proper form, controlled movement, and developing the endurance needed for confident climbing. What to Expect: Targeted warm-up for upper body and core activation Step-by-step breakdowns of climbing techniques Drills to improve grip strength and controlled descents Variations for different climb styles (basic, fluid, etc.) A supportive environment to build confidence at height What to Bring: Pole shorts/top for skin grip Water bottle Pole Grip recommended You'll Leave With: ✔ Stronger, more efficient climbing technique ✔ Better understanding of body positioning ✔ Increased endurance for combos and routines Take your climbing from shaky to solid in this technique-focused class!
Upcoming Sessions
Cancellation Policy
Class Purchases: - All class purchases are non-refundable. Booking: - Classes must be booked in advance to secure your spot. - All booking is done online. Cancellation: - A minimum of 12 hours' notice is required for cancellations or rescheduling. - Cancellations made within 12 hours of the class start time may result in a class deduction from your plan. Missed Classes: - If you miss a class without providing the required 12-hour notice, one class from your plan will be deducted. We appreciate your understanding and cooperation in following these policies. They help us provide a fair and efficient scheduling system for all participants. If you have questions or need assistance, our team is here to help. Thank you for being a valued part of the Oh Foxy community!
Contact Details
320 W 4th St, Cincinnati, OH 45202, USA